January 20, 2012

The Road to Fitness

Join Personal Trainer, Brent Lohmer from Archaea Fitness & Performance and Winnipeg in motion to start your journey down the road to fitness.

Brent will walk you through the steps to develop a plan for success and get you started with a quick exercise routine.

The first 50 people will receive a FREE exercise band!

Friday, January 20, 2012
Millennium Library, Carol Shields Auditorium (2nd Floor)
12:10 to 12:50 p.m.

Wear comfortable clothing and join in the activities, or come out and watch.

Admission is FREE and registration is NOT required.

For more information - contact Winnipeg in motion at 204-940-3648 or at getactive@winnipeginmotion.ca

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