July 2011
Province of Manitoba Launches New Health E-Plan
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The Health e-Plan is a secure, interactive on-line tool that can help you:
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better understand your current health and
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learn ways to improve your health over time
You start by suppyling some basic information about yourself, your current health and your lifestyle. Health e-Plan uses this information to indentify potential health risks and recommends ways to make improvements to reduce these risks over time.
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Playing Safe
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Summer is finally here and many children will be heading out to playgrounds to get active and enjoy the sun shine. Weather you are heading to a neighbourhood park or to your own back yard, keeping everyone safe is the key to fun.
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Building a Home Playground? Just Add Nature
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Let's face it - kids are drawn to dirt. By adding natural elements such as sand, stones, tree stumps and other loose natural resources to your outdoor play space you will foster creativity, discovery, exploration and help your children connect with nature all without breaking the bank.
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in motion Nutrition
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School is out and the kids are home. Already scrambling to find activities to keep them busy? Try cooking together!
We've chosen some kid-friendly recipes to get you started.
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1st Annual Green Ride to Bird's Hill Park
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Each year the Winnipeg Folk Festival makes an effort to reduce it's carbon footprint by undertaking new "green" initiatives and this year the focus is on alternative transportation methods. 2011 marks the 1st Annual Green Ride to Bird's Hill Park on Wednesday July 6th.
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| Kid's Quest A drop-in self-led scavenger hunt that allows kids from five to fifteen to explore their own back yard.
Salsa Sunday's Leave your lawn chair at home and bring your dancing shoes to The Forks canopy every Sunday evening in July.
W.A.G. Rooftop Zumba Spend your summer getting fit with zumba classes on the Winnipeg Art Gallery's Rooftop!
Yoga in the Park Enjoy city serenity and de-stress with FREE yoga at Memorial Park. Bring along your mat or just feel the grass between your toes!
Canada's Parks Day Take part in this national event by taking part in one of many events in Manitoba's parks
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Fitness Centre Grand Opening St. James 55+ Senior Centre is pleased to invite you to the grand opening of their newly revamped fitness centre!
Transcona Walking Tours Join the Transcona Historical Museum at 2:30 p.m. on Thursdays through July and August for a Heritage Walking Tour.
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